Reishi mushroom (Ganoderma lucidum or Lingzhi) is the most widely used and studied herb in the world. Treasured for its immune boosting and calming effects. Because of its many benefits, recorded over thousands of years of traditional use and now being substantiated in modern research, it’s an herb that deserves praise. There are current studies […]
The Power of Calm – Reishi Read More »
Come meet Albizia, an exceptional ally for grief and constrained emotions.
An herb for Grief -Albizia Read More »
This herb is especially helpful for little one’s (and adults!) who struggle with nightmares or night terrors and is commonly given in a well known formula called Suan Zao Ren Tang or zizyphus formula.
When a Heart needs Nourishing Read More »
Hey, how are you? Really, these are challenging times. So tough on the heart and mind. In an effort to help, I’m publishing one of my favorite lessons in the Exhausted Woman’s Revolution. I hope you’ll find it full of resources for these trying times. If you’d like to watch the lesson in it’s entirely,
Shen, The most important treasure Read More »
