Elderberry

FIre Cider - Food as Medicine - Immune Elixir

fire cider

One of our daily morning rituals throughout most of the school year are little tea cups of a little concoction known at our house as Dragon Cider.  This is our version of Fire 🔥 Cider. We use it to boost immune systems and protect our family from all the stuff that gets passed around and

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Elderberry – Nature’s Flu Shot

ELDERBERRY!! If there is only 1️⃣ thing you do after reading any of my posts, do THIS – get some elderberry in your home. Flu & Cold season is SO MUCH BETTER with this amazing botanical helper. In several double-blind placebo-controlled studies where people began taking elderberry within 48 hours of developing symptoms, 93% reported

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