Do you constantly find yourself wondering what you were just doing 🧐? Struggling to remember things that you swear were just on the tip of your tongue 👅? Brain fog? Struggling to concentrate? #theresherbsforthat Diet and herbs are HUGE allies when it comes to brain energy – increasing circulation in the brain, reducing inflammation and […]
Feeling Forgetful? (wait, what was I doing?) Read More »
So you’ve learned about a handful of amazing herbs that are wonderful to help you sleep. And quite frankly – most of them sound like something you could benefit from! So which one should you try? The answer is often that you really WILL benefit from many different herbs at once- THAT is where formulas &
The Beauty and Power of Herbs Read More »
Do you get the chills when you see this exotic beauty? #plantnerd #fangirl Interestingly, this exotic flower has a cooling action that calm and soothe. So its particularly helpful for those who tend to be jittery, agitated or anxious, and experience feelings of overheating at times of stress. When I see someone struggling with anxiety, agitation
Meet Passionflower Read More »
The non-stop world 🌎 we live in can make it really hard to relax- it seems like a cruel joke that anxiety can make it so hard to sleep 😴 and the lack of sleep 👀 compounds feelings of anxiety 🤯😬😫 Luckily we have some amazing botanicals to help – earlier this spring I was
Anxiety, Circular Thinking Keeping You Up at Night? Read More »
