Vitamin C - benefits for colds, flus and for physically stressful sports

The Power of Vitamin C

  Back in 1991 a study compared two groups of cold virus sufferers – one group was given decongestants and pain relievers to manage cold symptoms -the other group was given 1000mg doses of vitamin C every hour for the first 6 hours then 3 doses a day thereafter. WHO’S SYMPTOMS DECREASED BY 85%? the Vitamin C […]

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