Better than a glass of wine…

So here’s the truth…

For many people, wine is toxic and new research is showing it may cause more problems than benefits.

But there’s something better!

 

Looking for a natural and effective way to lower blood pressure, increase testosterone, inhibit certain type of cancer (colon, lung, skin & breast) It also has benefits for those dealing with arthritis, HIV, Alzheimers and dementia as well as improves dental health, speeds wound healing and so much more.

Pomegranates

Just 2 oz of the fresh seeds a day or 2 oz of the juice (its delightful in sparkling water) has shown TREMENDOUS benefits such as lowering blood pressure, cholesterol and gently increasing testosterone levels.

I regularly recommend pomegranates in the diet for those dealing with asthma, recovering from pneumonia or other lung issues (my CA loved ones take note – these will help your lungs deal with all that smokey air!)

So grab more than a few of these jewels while they are fresh and in season – (the seeds freeze well too!)

Needing some inspiration?

A few of my favorite recipes are linked below…

POTS DE CREME WITH ROSE AND POMEGRANATE

AN EASY WAY TO REMOVE POMEGRANATE SEEDS

POMEGRANATE GINGER PALOMA