So here’s the truth…
For many people, wine is toxic and new research is showing it may cause more problems than benefits.
But there’s something better!
Looking for a natural and effective way to lower blood pressure, increase testosterone, inhibit certain type of cancer (colon, lung, skin & breast) It also has benefits for those dealing with arthritis, HIV, Alzheimers and dementia as well as improves dental health, speeds wound healing and so much more.
Pomegranates
Just 2 oz of the fresh seeds a day or 2 oz of the juice (its delightful in sparkling water) has shown TREMENDOUS benefits such as lowering blood pressure, cholesterol and gently increasing testosterone levels.
I regularly recommend pomegranates in the diet for those dealing with asthma, recovering from pneumonia or other lung issues (my CA loved ones take note – these will help your lungs deal with all that smokey air!)
So grab more than a few of these jewels while they are fresh and in season – (the seeds freeze well too!)
Needing some inspiration?
A few of my favorite recipes are linked below…
POTS DE CREME WITH ROSE AND POMEGRANATE
AN EASY WAY TO REMOVE POMEGRANATE SEEDS