However Thyme got its name… it was certainly named appropriately. ⏰
This fragrant culinary herb has the highest concentration of vitamin C – and has a host of other beneficial properties that help fight sore throats, coughs and clear infection.
Need something soothing & beneficial to drink at the first sign of a scratchy throat (and you don’t have my cold & flu tea on on hand 😉)?
Thyme, Orange & Honey tea – you likely have all the ingredients in your kitchen Cover and infuse 1-2 tsp of dried thyme in hot water with a slice of orange (or lemon) for 10 minutes. Strain and add honey to taste.
(bonus points if you have some rose hips to add!)
A few tablespoons of fresh thyme (or a few teaspoons of dried) added to your meals is a savory way to increase your immune fighting super powers 💪🏼💥
(one of our favorites is roasted sweet potatoes & thyme 😋)
With each teaspoon of fresh or dried herbs added to your food digestion improves, gut motility increases and is linked to lower levels of cardiovascular disease?
Quite literally this delicate savory herb called Thyme is well named as it gives you more healthy time to do what you love.