A Full Consultation, Nutritional Genomic Testing
And A Plan
The goal is simple: to help you understand what your body needs and provide you with a personalized nutrition, herbal and lifestyle plan to help you address those needs.

Investment: $1,497 (Payment plans available)
What’s Included
-
Initial 90-Minute Consultation
- In-depth health history and discussion of your wellness goals
- Introduction to 3X4 genetics and how it can guide personalized care -
3X4 Genetic Test Kit & Analysis
- Comprehensive insight into your unique genetic blueprint
- Professional interpretation to pinpoint optimal nutrition, supplementation, and lifestyle strategies -
Blood Work Review
- Review of recent lab results from your primary healthcare provider
- Option to order additional labs through my practice (at extra cost) for a full picture of your health
- Standard bloodwork helps us understand how your genetic data is impacting you currently and where support is needed. -
One-Hour Results Review
- Customized nutrition plan tailored to your DNA profile and relevant labs.
- Targeted supplement and herbal recommendations
- Practical guidance on integrating changes into your daily routine -
Two Follow-Up Sessions
- Ongoing support to refine your plan and track progress
- Adjust recommendations as your needs evolve -
Email Support
- Quick questions answered between sessions
- Stay connected for motivation and clarification
Why Choose Nutrigenomics Essentials?
- Expertise You Can Trust: Backed by 10+ years of clinical nutrition and herbal medicine experience
- Root-Cause Solutions: Ideal for women and children seeking a deeper understanding of underlying imbalances
- Holistic & Evidence-Based: Merging traditional wisdom with modern genetic insights for truly personalized care
Courses & Events

Workshops
Educational Opportunities
Hands-on Events
Herbal Education
Cooking Classes
Sound Baths
Meditation and Mindfulness Series
Women's Events
Movement & Pelvic Floor Education
Custom Events for Your Group

My signature 12 week small group program for hormone balance, weight loss & energy restoration for women.
- 1:1 consultation & Follow ups
- Nutrigenomics testing
- Small group meetings
- Cook Alongs & Demos
- on-demand support
- Meal Plans & Recipes
- Herb & Supplement Education
- Fitness Support
- Mindfulness practices
- Live Masterclasses
- Blood Sugar Monitor and support
Registration opens soon - Early Bird Pricing Available
Embrace, love and nourish your body. Its the most amazing thing you will ever own ~unknown
IMAGINE BEING CONFIDENT THAT YOU ARE GIVING YOUR BODY WHAT IT NEEDS

Life is like riding a bicycle . To keep your balance, you must keep moving...Albert Einstein
ON GOING CARE
Health and wellness is a journey and when you work with me and I hope to be a resource for you for as long as you need me.
After your initial care package is complete, we can continue to meet as needed -you're always welcome to schedule with me for follow up care.
Wellness is not a giant leap - its a lot of little steps we'll walk together.
Wondering if herbs and nutrition can really work for you?
Let's meet.
Ask your questions & lets get to know each other so you can be well informed about what to expect - no strings attached. Each month I offer limited spots to meet with people new to nutritional therapy & herbalism. It can be a little scary to try something new! Schedule a meeting with me today.