Work with me and discover

how genetics, nutrition & botanicals can help

 A Full Consultation, Nutritional Genomic Testing

And A Plan

The goal is simple: to help you understand what your body needs and provide you with a personalized nutrition, herbal and lifestyle plan to help you address those needs.

It all starts with a complimentary meeting.

Nutrigenomics Essentials

Investment: $1,497 (Payment plans available)

What’s Included

  1. Initial 90-Minute Consultation
    - In-depth health history and discussion of your wellness goals
    - Introduction to 3X4 genetics and how it can guide personalized care

  2. 3X4 Genetic Test Kit & Analysis
    - Comprehensive insight into your unique genetic blueprint
    - Professional interpretation to pinpoint optimal nutrition, supplementation, and lifestyle strategies

  3. Blood Work Review 
    - Review of recent lab results from your primary healthcare provider
    - Option to order additional labs through my practice (at extra cost) for a full picture of your health
    - Standard bloodwork helps us understand how your genetic data is impacting you currently and where support is needed.

  4. One-Hour Results Review
    - Customized nutrition plan tailored to your DNA profile and relevant labs.
    - Targeted supplement and herbal recommendations
    - Practical guidance on integrating changes into your daily routine

  5. Two Follow-Up Sessions
    - Ongoing support to refine your plan and track progress
    - Adjust recommendations as your needs evolve

  6. Email Support
    - Quick questions answered between sessions
    - Stay connected for motivation and clarification

Why Choose Nutrigenomics Essentials?

  • Expertise You Can Trust: Backed by 10+ years of clinical nutrition and herbal medicine experience
  • Root-Cause Solutions: Ideal for women and children seeking a deeper understanding of underlying imbalances
  • Holistic & Evidence-Based: Merging traditional wisdom with modern genetic insights for truly personalized care

Courses & Events

foot soaks in Murren

Workshops

Educational Opportunities

Hands-on Events

Herbal Education

Cooking Classes

Sound Baths

Meditation and Mindfulness Series

Women's Events

Movement & Pelvic Floor Education

Custom Events for Your Group

1

My signature 12 week small group program for hormone balance, weight loss & energy restoration for women.

  • 1:1 consultation & Follow ups
  • Nutrigenomics testing
  • Small group meetings
  • Cook Alongs & Demos
  • on-demand support
  • Meal Plans & Recipes
  • Herb & Supplement Education
  • Fitness Support
  • Mindfulness practices
  • Live Masterclasses
  • Blood Sugar Monitor and support

Registration opens soon - Early Bird Pricing Available

Embrace, love and nourish your body. Its the most amazing thing you will ever own ~unknown

IMAGINE BEING CONFIDENT THAT YOU ARE GIVING YOUR BODY WHAT IT NEEDS

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Life is like riding a bicycle . To keep your balance, you must keep moving...Albert Einstein

ON GOING CARE

Health and wellness is a journey and when you work with me and I hope to be a resource for you for as long as you need me.

After your initial care package is complete, we can continue to meet as needed -you're always welcome to schedule with me for follow up care.

Wellness is not a giant leap - its a lot of little steps we'll walk together.

Wondering if herbs and nutrition can really work for you?

Let's meet.

Ask your questions & lets get to know each other so you can be well informed about what to expect - no strings attached. Each month I offer limited spots to meet with people new to nutritional therapy & herbalism. It can be a little scary to try something new! Schedule a meeting with me today.