CHOOSE YOUR LEVEL OF SUPPORT
I offer several options depending on your wellness goals & needs. The goal is to help you understand what your body is telling you, teach you how to respond and apply herbs and nutrition appropriately.
A 12 week small group program focusing on hormone balance, weight loss & energy restoration for women.
1:1 consultation & Follow ups
on-demand support
Meal Plans & Recipes
Herb & Supplement Education
Fitness Support
Mindfulness practices
Live Masterclasses
Optional Blood Sugar Monitoring
Registration opens soon
Early bird pricing
Initial consultation & Follow Up Care
Nutritional & Herbal Recommendations
Blood work review
Additional testing recommendations (as needed)
meal plans and recipes
Messaging support
Fullscript account with my discount
Courses & Events
Herbal Workshops & Education
Cooking Classes
Sound Baths
Women's Events
Guest Speaking
Embrace, love and nourish your body. Its the most amazing thing you will ever own ~unknown
IMAGINE BEING CONFIDENT THAT YOU ARE GIVING YOUR BODY WHAT IT NEEDS
Life is like riding a bicycle . To keep your balance, you must keep moving...Albert Einstein
ON GOING CARE
Health and wellness is a journey and when you work with me and I hope to be a resource for you for as long as you need me.
After your initial care package is complete, we can continue to meet as needed -you're always welcome to schedule with me for follow up care.
Wellness is not a giant leap - its a lot of little steps we'll walk together.
Wondering if herbs and nutrition can really work for you?
Let's meet.
Ask your questions & lets get to know each other so you can be well informed about what to expect - no strings attached. Each month I offer limited spots to meet with people new to nutritional therapy & herbalism. It can be a little scary to try something new! Schedule a meeting with me today.
